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Tire TrainedTire Trained
/T3+ July 2023

W10/D1 Glutes + Quads

5.0|60 min|2 comments
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Welcome to Week #10 of your T3+ program! Week #10 Objective: Final Push Part 2 - Measuring Progress... more

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J
Jessica • 8mo ago
Holy shit! Week 10 ain't for the weak hearted 🥵
S
Sheila • 8mo ago
I got a nod and a good job from one of the guys in the gym when I was doing my back squats. 😂

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