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/T3:BB January

T3:BB January

Lean Muscle with Tire Trained
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Sessions (30)

Week 1 • Day 1
PULL: Back + Biceps
5/5
1
60 min
Week 1 • Day 2
LOWER BODY: Glutes + Quads + Hamstrings
0/5
0
60 min
Week 1 • Day 3
PUSH: Chest + Triceps + Shoulders
5/5
1
60 min
Week 2 • Day 1
PULL: Back + Biceps
5/5
1
60 min
Week 2 • Day 2
LOWER BODY: Glutes + Quads + Hamstrings
0/5
0
60 min
+25 sessions more
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Comments

J
Jessie • 2mo ago
Not that same as being in class but I got it done ✔️ 💪
J
Jessie • 3mo ago
Missed my people but got err’ done 💪
L
Lindsey • 4mo ago
Great start to the week!
L
Lindsey • 4mo ago
Legs burn from yesterday, arms gonna burn tomorrow. Whew
L
Lindsey • 4mo ago
First T3 sesh workout from home. Proud of myself!