profile picture
Tianna CookTianna Cook
/Travel exercises

LYING HEEL TAPS

5.0|1 min
Unlock this workout and 50,000 more
LYING HEEL TAPS -Lie on your back with the your heels near your glutes. Lift your shoulders off the floor and reach down to touch your right heel with your right hand, then your left heel with your other hand. That's one rep

More workouts from Tianna Cook

KNEELING STEP UP TO JUMP
5.0
0
PUSH UPS
5.0
0
WALL SITS
5.0
0
BIRD DOG
5.0
0