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The Simplest SelfThe Simplest Self
/Start Here

Start Here

with The Simplest Self

Visit our Website: thesimplestself.com Reach out to Playbook for support: [email protected]

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Welcome!
5/5
2
1 min

Details

Category
Yoga, Pilates, Meditation
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Erin • 1y ago
As an anxious person, I felt overwhelmed by the pace of speaking and amount of information.
G
Gabby • 1y ago
The new app is SO organized, well thought through and beautifully designed. I love that there is a little something for everyone, no matter where you are in your journey.
K
KJIRSTEN • 1y ago
Wow, this playbook app is so much easier to navigate, and the videos you’ve created are beautiful.🫶🏻 I can already tell that this is going to be a grounding resource for me.