Name: Playbook - The Simplest Self - An Overview + Walk Through of the App
Uploaded: 2023-08-29T17:51:11.285Z
Duration: 4 min
Description: An Overview + Walk Through of the App

As an anxious person, I felt overwhelmed by the pace of speaking and amount of information.

Erin

In this video, I will give you a little overview of how the app works as well as all of the classes, tools, and modalities offered in this space. 

As you may have already noticed, I've curated a wide range of content for you, including videos on psychoeducation, meditations, yoga, movement, somatic resources for nervous system regulation, and so much more. 

Let’s break down my classes and programs in a way that will hopefully help you decide where you’d like to begin.

An Overview + Walk Through of the App

The new app is SO organized, well thought through and beautifully designed. I love that there is a little something for everyone, no matter where you are in your journey.

Gabby

Wow, this playbook app is so much easier to navigate, and the videos you’ve created are beautiful.🫶🏻 I can already tell that this is going to be a grounding resource for me.

An Overview + Walk Through of the App

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