profile picture
The Lost BreedThe Lost Breed
/Athletic Workouts

Jump Training (Increase Vertical)

5.0|60 min|5 comments
Today we’re gonna work on some plyometrics and then finish off with 2 strength movements.


Community

M
Mj 1y ago
Great workout 💯
M
Michael 1y ago
It was a good vertical workout 💯
M
Mahdi 2y ago
Its good
J
Justin 2y ago
Def feel the 🐰 bout to kick in
J
Justin 2y ago
Always up for the challenge TLB fam🤘🏾

More workouts from The Lost Breed

ATHLETE WORKOUT (Plyometric Workout)
5.0
3