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The Lost BreedThe Lost Breed
/Athletic Workouts

ATHLETE WORKOUT (Plyometric Workout)

5.0|60 min|3 comments
Increase athleticism, explosion & vertical jump with this plyometric workout.


Community

M
Mj 1y ago
Good workout 💯
T
tabitha 2y ago
Great
L
Lissett 2y ago
Would love to see more of these drills Love the drills

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