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THE DB METHOD THE DB METHOD
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Band Burn 2

5.0|6 min|1 comment
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Strength
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Glutes
Lower Body
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Equipment: The Machine + DreamBand Combine changes in squat tempo with the DreamBand for increased time-under-tension and glute-focused intensity.

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Anton • 1y ago
Love Coach Andrew! Band+pulses=🔥🔥🔥

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