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Tasha PavlovichTasha Pavlovich
/Physique Program

Physique Program

Gain Muscle with Tasha Pavlovich
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (35)

5/5
0
1 min
+30 sessions more

Details

Category
Weight Lifting, Shoulders, Glutes, Legs, Back, Lower Body
Duration
8 weeks, 4 days/week, 45-60 min
Level
Intermediate
Equipment
Dumbbells, kettlebell, barbell, squat rack, glute/ham developer, bench, cable machine, leg machines,
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
Hailey 7mo ago
Those TRX sets are a killer!
H
Hailey 7mo ago
I’m sore already
H
Hailey 8mo ago
YAS
H
Hailey 8mo ago
Yas
H
Hailey 8mo ago
My glutes are on fire!
H
Hailey 9mo ago
Wow my arms are shaking after this one💪🏼