Physique Program
Gain Muscle with Tasha Pavlovich
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (35)
5/5
0
1 min
5/5
2
60 min
5/5
2
60 min
+30 sessions more
Details
Category
Weight Lifting, Shoulders, Glutes, Legs, Back, Lower Body
Duration
8 weeks, 4 days/week, 45-60 min
Level
Intermediate
Equipment
Dumbbells, kettlebell, barbell, squat rack, glute/ham developer, bench, cable machine, leg machines,
Location
Gym
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
H
Hailey • 9mo ago
Those TRX sets are a killer!
H
Hailey • 10mo ago
I’m sore already
H
Hailey • 10mo ago
YAS
H
Hailey • 10mo ago
Yas
H
Hailey • 1y ago
My glutes are on fire!
H
Hailey • 1y ago
Wow my arms are shaking after this one💪🏼