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Svenja BerndtSvenja Berndt
/Strength Builder
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Strength builder: functional Core-Flow - Intermediate

5.0|15 min|4 comments
Yoga
Strength
Abs & Core
Full Body
Back
Intermediate
Let‘s do it quick! A short but intense flow for your whole body that will strengthen your core and make you sweat!


Community

D
Dior 5mo ago
Very nice
A
Anna 1y ago
Thank you 🙏
D
Débora 1y ago
Great !
M
Maria 1y ago
The best of the best!

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