Suzanne Svanevik APP

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Suzanne Svanevik
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APP

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My training app is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
17/05-2022 • Push Workout
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My Insights
Guide

Performance and Strength Trainer

My name is Suzanne Svanevik and I am a 26 year old girl from Norway. I am very passionate about strength training and general health. I became world known when TheWorldStarHip found my workout video “17-yars Old Girl Performing Movements Most Guys Can’t Do” which has now been seen by over 33 millions on YouTube. I did a lot of highly skilled movements which people had not seen being done by a girl at that time. I am running a gym called Bergen Performance Center with my family and have been doing so for 8 years now. I am responsible for the programming workouts and workout plans for our members. As a young girl I have always liked to challenge my body in different ways. Everything from strength training to gymnastics. I have a big fascination for what you can make your body do if you train it right. I started early in my childhood with gymnastics, before I came into CrossFit, powerlifting and later on weightlifting. My main goal for the last few years is to become as powerful and athletic as possible. Still improving in many fields and I just love the process of self development. As a main goal from now and further on I want to inspire, motivate and help other people reach their goals through Social Media and through the Playbook App. My programs and by following me you will be able to become a better and stronger person of yourself. I have a big belief that through a fun, challenging and social way of training you can perform more and reach your goals. I have just been blessed to become a mother of a sweet little girl named Vendela and through that process I have learned the importance of having a strong and healthy body. I therefore have a goal on helping other mothers who are going pregnant or just have had a baby get back into their routines and get back into shape. I know for sure that it can be a struggle, but with the right advice it can be done.
Goals
Building muscle. Improved strength. Getting flexible. Be inspired and get motivated. Get an athletic body. And most importantly; HAVE FUN!
Training Requirements
You will need a gym with some vital equipment such as a barbell, weight plates, a squat rack, pulldown cable machines, dumbbells and a pull-up bar.
Accomplishments
Gym Owner - Certified Personal Trainer - Norwegian Powerlifting Champion 2014 - 2 x CrossFit Regionals Team Athlete PRs: Back Squat – 150kg/331lbs Deadlift – 155kg/342lbs Bench Press – 90kg/198lbs Strict Pull-ups – 27 reps
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Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
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