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Steve WeatherfordSteve Weatherford
/ARMageddon

W12/D5 High-Volume Day

5.0|50 min|1 comment
- EZ bar drag curls 4 x 15 - Superset with DB alternating hammer curls 4 x 15 ... more


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J
Jack 1mo ago
Back end workouts have been brutal—fighting through the finish line! Glory to God. Eph 3:14-16

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