W1/D2 LOWER BODY

Name: Playbook - Stef And Mak - W1/D2 LOWER BODY
Uploaded: 2024-03-29T00:18:44.190Z
Duration: 40 min
Description: W1/D2 LOWER BODY

5.0|40 min|63 comments

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It's the first lower body strength day of the challenge...hope you are ready! A few notes to keep in mind throughout today's training session: The entry is designed to fire up those quads, hams & glutes! We’re knocking out t... more

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Hannah • 20d ago

Feeling it today!

Justin • 2mo ago

Killer!!

Patricia • 4mo ago

I will definitely be feeling that tomorrow and the next day. 🙌🏼

Kristen • 7mo ago

Awesome leg workout!

Gracie • 8mo ago

Dripping sweat!!!!

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