Simply Mander
Simply Mander
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WORKOUT OF THE WEEK!
4/23/23
5.0
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50Β min
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1 comment
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A. 5 Rounds (not for time & rest as needed) 6 Back Squats - moderately heavy and you can increase weight for these 12 Dumbbell Reverse Lunges (each)
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M
Molly β’ 6mo ago
That was awful and great!
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