Shawna Burnett
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
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Start Here
- Weight lifting, Functional
- All Levels
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Queens Daily
- Bodyweight, Weight lifting, Cardio
- All Levels
Master 10 Push up in 6 weeks
- Strength
- 6 weeks, 7 days per week
- Weight lifting, Bodybuilding
- All Levels
Beginner Workouts
- Cardio, Weight lifting, Functional
- Beginner
Intermediate Workouts
- Weight lifting, Kettlebell, Stretching
- All Levels
Nutrition
- Bodybuilding
- All Levels
Coming Soon
RISE AND SHINE QUEEN
- Flexibility
- 4 weeks, 5 days per week
- Functional, Stretching, Warm Up
- All Levels
👑 Queen for a Day
- Warm Up, Weight lifting, Bodyweight
- All Levels
Back to Basics
- Weight Loss
- 4 weeks, 6 days per week
- Functional, Weight lifting, Bodyweight
- All Levels
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Health and Strength Specialist
My name is Shawna Burnett, I’m passionate about helping women, navigate the changes that come with age. My work is about health and wellness, focusing on nutrition, fitness, and overall lifestyle improvement, along with mindset and habit changes. I love helping women transform their lives by developing sustainable, healthy habits that last a lifetime. Whether it's building muscle, losing weight, or simply feeling more energized and confident, I'm here to guide you every step of the way. We will discover how to navigate menopause with confidence. I combine fitness, nutrition, and wellness strategies to help you thrive during this transformative phase with my B Fit Method.
One Time Purchases
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Final Flex into Strength
- Lean Muscle
- 4 weeks, 5 days per week
- Weight lifting, Full Body
- All Levels
$100.00
6 Weeks to Build Strength & Tone Up
- Lean Muscle
- 6 weeks
$14.99
Midlife Metabolism REBOOT
- Weight Loss
- 7 days, 7 days per week
- Bodyweight, Weight lifting, Functional
- All Levels
$59.00
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy