Sessions (30)
+25 sessions more
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Comments
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Tyson • 2y ago
Tough , loved it . Was absolutely drenched in sweat . GOT 4 weeks til my WEDDING
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Tyson • 2y ago
Unreal workout feel great. Sweating hard.
I had to modify that split
Squat thing my flexibility is so bad. Will work on it
A
Aviana • 2y ago
Restarting this program for the 2nd time. Down 8 pounds from the first 6 weeks!
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Tyson • 2y ago
Session was good. Hadn’t trained for a while mental health was average with Covid and all. I’m
Here 100 percent and willing to commit hard to your program gonna smash the next 5 weeks
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Aviana • 2y ago
Killer workout! I am down 6 pounds with this program 🤩🍑
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Aviana • 2y ago
Already down 4 pounds since January 1st with these workouts. I was looking for a more challenging weightlifting plan with minimal HIIT since I already spin 3x a week and walk 1.5 miles a day. These workouts have been a game changer!! I can’t wait to see my progress at the end of the 6 week program! I am looking forward to hopefully another program after this one!! 🤞🏼🤞🏼