W1/D3 Cardio 💦

More workouts from Shalena Guntle

W1/D1 Chest Day 🤩

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W1/D2 Leg sessionnn 😍

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W1/D4 REST DAYYY

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W1/D5 BACK 💦

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W1/D6 ABSS

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W1/D7 ACTIVE REST DAY!!

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W2/D1 Get outside 6,000 to 10,000 steps 🤩

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W2/D2 Upper body 😎

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W2/D3 Leg day 💦

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W2/D4 REST DAYYY

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W2/D5 Get outside 6,000 to 10,000 steps 🤩

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W2/D6 15-15-15

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W2/D7 REST DAYYY

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