SM App

SM App

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
    Hustle and Muscle
    Hustle and Muscle
    • Lean Muscle
    • 6 weeks
    Dumbbells Only
    Dumbbells Only
    • Toning
    • 6 weeks
    Strong-Her Program
    Strong-Her Program
    • Shredding
    • 8 weeks, 4 days per week
    • Weight Lifting, Cardio, Full Body
    • Intermediate
    Bigger Stronger
    Bigger Stronger
    • Gain Muscle
    • 8 weeks
    Cardio
    Cardio
      Full Body
      Full Body
        Upper Body
        Upper Body
          Lower Body
          Lower Body
            Recipes
            Recipes
              avatar

              Fitness & Nutrition Coaches

              Semir: Hi! Happy to have you joining our community! For the last ten years I have had the pleasure of coaching people with many different backgrounds and fitness levels. From your everyday mom and dad looking to stay fit, to high level athletes and everyone else in between. I have been involved in some form of fitness... Read more

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

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              We only send emails occasionally and we respect your privacy
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