Sara Garavuso
Sara Garavuso
/
Everyday Shape
D11 Posterior Chain (Rear)
5.0
|
60 min
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Start 7-day free trial
Unlock this workout and
50,000
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Gym
Strength
Upper Body
Lower Body
Bikini body
Intermediate
The goal is to stay consistent and push outside of our comfort zone. Each week the main goal is progressive overload / challenge yourself: this could be changing one aspect to make the workout more challenging. Different wa
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