Sara Garavuso
Sara Garavuso
/
Everyday Shape
Monthly Cardio
5.0
|
20 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Cardio
Toning
Lose Weight
Beginner
Each week you should be picking a cardio movement to add on 2 days: active rest day or after a workout. You can choose which ever you prefer: incline walking, bike, stair stepper, etc.
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