Yoga Flow
with Sanela Yoga
Hello everyone and welcome!
I will be sharing many different yoga practice that will help to increase your flexibility learn yoga and much more!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
0/5
0
min
5/5
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min
+4 sessions more
Details
Category
Yoga, Meditation, Bodyweight
Level
All Levels
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nancy • 1y ago
I love this flow. It’s perfect for early morning to get me going.
J
Jase • 1y ago
Perfect for my shoulders today
R
Rachel • 1y ago
Amazing. I need to loose a bit of weight and thought cardio was the only way to sweat. This made me sweat and calm. Loved it