Name: Playbook - Sanela Yoga - Beach Yoga For Every Day Practice! Feel good!
Uploaded: 2023-01-18T20:03:01.647Z
Duration: PTnullM
Description: Beach Yoga For Every Day Practice! Feel good!

Amazing.  I need to loose a bit of weight and thought cardio was the only way to sweat.  This made me sweat and calm.  Loved it

Rachel

Hello everyone it’s Sanela, in today’s practice, I’m going to do a gentle flow that is great for every day practice and balance!

Beach Yoga For Every Day Practice! Feel good!

Yoga for Anxiety and Calm Mind!

I love this flow. It’s perfect for early morning to get me going.

Nancy

Beach Yoga For Every Day Practice! Feel good!

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