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Sami BossertSami Bossert
/SWEAT IT OUT @ GYM

W7/D3 LOWER BODY

5.0|60 min|11 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bikini body
Glutes
Intermediate
This week we're focusing on more unilateral focused movements. With this technique, we'll be focusing and activating more of 1 side of your body (ie: 1 leg) so your stronger side won't be able to compensate for any weakness o... more

Community

M
Morgan • 2mo ago
My legs are burning
V
VICTORIA • 3mo ago
Feeling this my hammies!
S
Stacie • 3mo ago
Walking like a baby deer after this
C
Ciera • 3mo ago
Great leg workout
A
Angela • 3mo ago
Feeling so much stronger as the weeks go by!!

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