Name: Playbook - Sami Bossert - FAQ: Why don’t I see the entire program inside the app?
Uploaded: 2023-03-01T18:04:10.409Z
Duration: 15 min
Description: FAQ: Why don’t I see the entire program inside the app?

- You’ll see each week appear inside the CHALLENGE bubble the Saturday or Sunday before the week begins on Monday!

- The entire program won’t be uploaded into the app all at once. Expect to see each week up in the app on Sunday (if not earlier)

FAQ: Why don’t I see the entire program inside the app?

Irais Gonzalez

Jennifer

Can't wait to get started today, Sami.  Thank you for such a great program 😘

Christy

Challenge Intro - STARTS MONDAY Oct 31st!

FAQ: I’m having technical issues with the app

FAQ: What equipment is needed for the HOME program?

Lindsay Dooner

2nd time through this challenge and day 1 legs 🦵 are feeling it!

Alainah

Hadis

W1/D1 LEGS & CALVES

This is a great mid week workout! Thank you!

Reagan

W1/D2 SHOULDERS, CHEST AND TRICEPS

Jess

Happy 4th day to me 🤣🤣🤣🔥🔥🔥🔥🔥🔥 INSANE AND I CAN'T FEEL MY BOOTY CHEEKS

Skye Beasley

W1/D3 GLUTES & CORE

Jacque

W1/D4 BACK & BICEPS

That was harder than I was anticipating, but in a great way!

Amber

Jaclyn

W1/D5 - BONUS FULL BODY

Susana

W2/D1 LEGS & CALVES

Oh man. My shoulders are already feeling that one!

Angela

W2/D2 SHOULDERS, CHEST & TRICEPS

Cassey

W2/D3 GLUTES & CORE

This is one of my favorites for a bit killer day!

W2/D4 BACK & BICEPS

Love this workout! Is there an alternative to the land mine squat?

W2/D5 - BONUS FULL BODY

Joleana 

Holy crap! That last circuit was HARD! Proud of myself for pushing through it. Thank you for the challenge.

Kristy Arrowood

W3/D1 LEGS & CALVES

Anyone capable of the pikes and push ups gets a 👏 PHEW

Lisa

W3/D2 SHOULDERS, CHEST, TRICEPS

I am SWEATY after that one! Whew 🥵🥵🥵

W3/D3 GLUTES & CORE

Lats and bis were woooorked! 🔥 💪🏼

W3/D4 BACK & BICEPS

Anna Wasylyszyn

Michelle

W3/D5 - BONUS FULL BODY

59 minutes and 379 active calories… all I have to say 😓

This one had my legs shaking hardcore! Feeling so goood!

W4/D1 LEGS & CALVES

The burn has never been more real 🤣🔥

Devan Hodlik

W4/D2 SHOULDERS, CHEST & TRICEPS

Caroline Torres

My booty is feeling that one already! Dang!

This one had my ass on fire!! 🔥🔥🔥 I love cable kickbacks more than I realized, they really work!

Madison

W4/D3 GLUTES & CORE

Great workout 🏋️‍♀️ feeling the burn and still was able to keep good energy going

Emily Avila

Great upper body workout! I couldn’t finish the challenge on time cause I hurt my foot so I finally can move so I’m picking up where I left off lol

Samantha

W4/D4 BACK & BICEPS

Tanya

Really great workout!!! Tough but so doable even at 5.5 months pregnant with little modification

Bobbiann

W4/D5 - BONUS FULL BODY

Wasn’t feeling the gym today but pushed myself to go anyways and I am soooo glad! This was a KILLERRR!

W5/D1 LEGS & CALVES

Brandi

W5/D2 SHOULDERS, CHEST & TRICEPS

The glute workout was great! But I’d like the ab section to be more challenging🙂

Doris

W5/D3  GLUTES & CORE

Amaaazing!!! My biceps are on fire🔥😍

I only do these workouts for the stretches at the end - sooo good

W5/D4 BACK & BICEPS

Quick workout, but sooo good! Still sweat so much!

W5/D5 BONUS FULL BODY

My legs were burning after the first set!

Chelsea

Whew, that was killer! I especially loved the hamstring focus at the end!

W6/D1 LEGS & CALVES

Oh man. This was great, I am working on my shoulder strength and mobility, this definitely compliments and encourages that growth

W6/D2 SHOULDERS, CHEST, TRICEPS

Too many exercises for 60 minutes, I wasn’t able to complete the core circuit and the workout still took me 80 minutes 😫

Shannon

This one really was a struggle for me. In a good way

No words….. I am exhausted, but so energized at the same time!!

W6/D3 GLUTES & CORE

Loved this one! Really hit some areas I rarely hit when doing back

Stacie

W6/D4 BACK & BICEPS

Definitely went out with a bang with that one! I am SWEATY! Such a good challenge!

Great program!!! Thanks for all you do, Sami. Looking forward to the next one!

Emily

Great workout!! I love these full body days!

FAQ: Why don’t I see the entire program inside the app?

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