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Sami BossertSami Bossert
/WarmUps/Mobility

WarmUps/Mobility

with Sami Bossert
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

4.92/5
1
5 min
+1 sessions more

Details

Category
Warm Up, Stretching
Level
All Levels
Location
Home
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Comments

M
Michele 6mo ago
O ice warm up
A
Ali 9mo ago
Not pregnant but really enjoyed this full body stretch ♥️
M
Mandy 1y ago
Felt so good to stretch! Almost 7 weeks pregnant and feeling a lot of “trapped” air / gas throughout my chest and lungs and this really helped loosen things up
H
Helena 1y ago
Love these!!!
H
Helena 1y ago
I’ve learned so many new stretches that feel so good before or after a workout!
A
Amanda 1y ago
Feels ahhhh-mazing