CHALLENGE PT. 2 @ HOME
Lean Muscle with Sami Bossert
Who’s ready for ROUND 2?!
You can begin signing up for the challenge starting TODAY by clicking here: https://samibossert.app/challenge and we begin the challenge on Monday October 31st!... more
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Sessions (34)
4.96/5
2
5 min
+29 sessions more
Details
Category
Bodyweight, Functional
Duration
6 weeks, 5 days/week, 45-60 min
Level
Intermediate
Equipment
Dumbbells, bench/chair, stability ball, BOSU ball, glute band, ptula resistance bands, ptula foot straps
Location
Home
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Comments
H
Haylie • 15d ago
Perfect Saturday morning workout!
H
Haylie • 18d ago
Shoulder burner 🥳
H
Haylie • 19d ago
Good back workout! 🥳
H
Haylie • 20d ago
Butt cheeks are on fire!! 🔥 love this one!!
D
Doris • 9mo ago
Love the Super and Triplesets!
J
Jess • 9mo ago
Great 🍑 day