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Samantha RussoSamantha Russo
/Ab workouts

Strong Core 1

5.0|30 min|3 comments
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Toning
Abs & Core
Functional
Beginner
Focus on controlling your breath & slowing down the movement. 4 exercises, repeat the circuit 3-4x. Repetitions listed are for ONE side of double sided exercises.


Community

J
Jen 1y ago
Great! Easy to follow written and visual instruction!
M
Minerva 1y ago
Nice!
A
Arsh 2y ago
It was awesome

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