If you're looking for the place where fitness, faith, and adventure meet, you've found it here. I created SR Fitness to build a community of like-minded women seeking empowerment, purpose, and identity through faith and fitness.
I first fell in love with strength training on my own fitness journey. What began as a new hobby and aesthetic pursuits became a way that I felt strong, confident, and a sense of community & belonging.
What I didn't expect was the way my fitness journey would bleed over into my entire life. First, my mindset, more resilient and consistent in small habits. Second, my outdoor hobbies, more adventurous and fun with added strength. Finally, and most importantly, my faith, more connected with the Lord as I seek His purpose in leading women in fitness.
I believe in fitness from a position of love. Finding a style of training you truly enjoy. Moving your body out of care for it, not hate. Hiking farther, swimming deeper, paddling stronger, doing all the things you love in a strong, capable body. Using fitness to enhance your life, not become your life. Honoring your body with proper nutrition.
As a NASM Certified Personal Trainer and Nutrition Coach, I'm here to help you move & fuel well for your next adventure. Together, we're building strong roots in faith + fitness.