Intro image
Faith-centered community
Strategic strength training plans
Time-efficient
Building healthy habits

Paid Programs

Simply Strength
Simply Strength
  • Strength
  • 6 weeks, 3 days per week
  • Functional, Weight lifting
  • Intermediate
Healthy At Home
Healthy At Home
  • Skills Training
  • 4 weeks, 3 days per week
  • Bodyweight, Functional
  • Beginner
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Hey, I'm Sammie!

If you're looking for the place where fitness, faith, and adventure meet, you've found it here. I created SR Fitness to build a community of like-minded women seeking empowerment, purpose, and identity through faith and fitness. I first fell in love with strength training on my own fitness journey. What began as a new hobby and aesthetic pursuits became a way that I felt strong, confident, and a sense of community & belonging. What I didn't expect was the way my fitness journey would bleed over into my entire life. First, my mindset, more resilient and consistent in small habits. Second, my outdoor hobbies, more adventurous and fun with added strength. Finally, and most importantly, my faith, more connected with the Lord as I seek His purpose in leading women in fitness. I believe in fitness from a position of love. Finding a style of training you truly enjoy. Moving your body out of care for it, not hate. Hiking farther, swimming deeper, paddling stronger, doing all the things you love in a strong, capable body. Using fitness to enhance your life, not become your life. Honoring your body with proper nutrition. As a NASM Certified Personal Trainer and Nutrition Coach, I'm here to help you move & fuel well for your next adventure. Together, we're building strong roots in faith + fitness.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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