Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Does the workouts require any equipment?
Most workouts require a pair of dumbbells, a kettlebell or just your Bodyweight.
What type of workouts are you sharing?
My workouts are focused on toning, sculpting and conditioning an individual through HIIT and/or strength programs/workouts.
What’s the main goal for your workouts?
The main goal for my workouts are to break down mentally and physical barriers my clients have so they can see the true strength and power they have deep down Inside.