Full Body Dumbbell (Live Workout)

I'm dead!! I bought a new treadmill..I did 30 min on it and then this workout!! I was struggling to come back..but I'm doing it..and it feels so good. My mind is clear. Ready to take on the world! Thanks again!! You are the BEST!!❤❤

I absolutely loved loved loved it! Joining SWS SQUAD was the best investment ever. ( I can’t walk right now though lol ) #worthit!

Wasnt able to join this one on Election Day but so happy I got to take it here! Always love your live workouts!! 💪💪