Sam Lodge
Sam Lodge
/
Strength Workouts
Home Studio Workout | Upperbody Push/Pull
5.0
|
20 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Strength
Toning
Chest
Back
At Home Workout: ⚡️Complete all sets before moving on to the next exercise. Resting in between sets ⚡️Focus: Upper Push/Pull (chest, back, shoulders, biceps, triceps & core)
...
more
More workouts from
Sam Lodge
Gym Workout | Athletic Day
5.0
0
Home Studio Workout | Chest & Booty
5.0
0
Gym Workout | Fullbody
5.0
0
Home Studio Workout | Full Body
4.7
1
Gym Workout | Legs & Core
5.0
1
Gym Workout | Quads & Back
5.0
0
Gym Workout | Lower Pull Upper Push
5.0
0
Home Studio Workout | Upperbody Push/Pull
5.0
0
POWERED BY
PLAYBOOK