Yoga Strong
with Sam Lodge
This is a collection of intermediate to advanced yoga asanas that I teach. You will find a mix of Yoga+HIIT and Speciality Yoga Classes too!
Enjoy đ
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (15)
0/5
0
36 min
5/5
0
30 min
5/5
1
30 min
0/5
0
min
5/5
0
26 min
+10 sessions more
Details
Category
Strength, Classes, Yoga, HIIT, Functional, Stretching, Mobility
Level
Intermediate
Equipment
This is a collection of intermediate to advanced yoga asanas that I teach.
Location
Home
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mk ⢠7mo ago
Perfect blend of movement and heart rate raising movement to start the day. Thank you!
A
Anne ⢠1y ago
Great! Did this class in hotel room and had enough space to complete it. Perfect for me to do while traveling!
B
Brittany ⢠2y ago
Loved it!! Youâve given me confidence to keep going and getting stronger. Thank you!