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Sam LodgeSam Lodge
/Levels I&II Yoga
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Yoga for Hips & Lower Back Tension

5.0|24 min|1 comment
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Meditation
Mindfulness
Yoga
Glutes
Lower Body
Legs
Back
Join us during the livestream recording as we focus on releasing tension in the hips & lower back Props: Blocks, mat

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L
Laura • 1mo ago
Quick session that fits my schedule and relieves my back pain

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