Wake Up Your Hips & Shoulders

Name: Playbook - Sam Lodge - Wake Up Your Hips & Shoulders
Uploaded: 2024-03-25T12:09:52.735Z
Duration: 22 min
Description: Wake Up Your Hips & Shoulders

5.0|22 min|1 comment

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Mindfulness

Yoga

Full Body

Mobility

Join us during the livestream recording as we focus opening hips & shoulders Props: 2 Blocks, mat

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Mk • 9d ago

Great workout!

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