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Sam GwazSam Gwaz
/BUILD WITH ME

W1/D4- back and shoulders

4.6|51 min|2 comments
1. general warm up: 5 min 30 second walk 30 second jog... more


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L
Lacey 5mo ago
Had to switch my leg day and arm day due to being soooo sore!
S
sam 7mo ago
gonna be feeling this tomorrow!!

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