Sadielee Thomas
Sadielee Thomas
/
At Home Intermediate
WO2 Shoulders / Chest & Triceps
4.9
|
30 min
|
6 comments
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Toning
Upper Body
Chest
Arms
Bikini body
Lose Weight
All Levels
The Shoulder Workout is a targeted exercise routine designed to specifically focus on developing and strengthening the shoulder muscles. This workout can be completed using a pair of dumbbells, making it convenient and access
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Community
L
Liz • 4mo ago
Felt great!
S
Samala • 5mo ago
Amazing upper body work out!
S
Sam • 6mo ago
Great workout!
F
Freya • 6mo ago
Arms are pumped!
A
Ana • 7mo ago
Excellent
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