Sadielee Thomas
Sadielee Thomas
/
Deep Core
W1/D1 Block 1
4.9
|
15 min
|
28 comments
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M
Mari • 1mo ago
It was great!! I loved it!!!!👍🏽😊🥰
U
Ulyana • 2mo ago
I’m not too sure if 2 sets means one side then the other or to do both sides and then repeat?
K
Kimberly • 3mo ago
I definitely felt the burn! I loved it! Easy & effective!
M
Mary • 3mo ago
Amazing!
D
Danni • 4mo ago
First one is a great warm up for pelic floor, I completed it with a Pilates bar and the resistance is great:)
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