Ryca Fitness
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My channel is designed to help you reach your goals!
- Workout logging, scheduling, and more
- Videos for each exercise
- One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
One Time Purchases
Mobility - 2nd Trimester
- Mobility
- 12 weeks, 3 days per week
- Prenatal, Stretching
- All Levels
$47.00
Mobility - 3rd Trimester
- Mobility
- 14 weeks, 7 days per week
- Prenatal, Stretching, Postnatal
- All Levels
$47.00
Birth Prep Mobility Starter
- Mobility
- 3 days, 3 days per week
- Prenatal, Postnatal, Stretching
- All Levels
$10.00
7-Day Birth Prep Mobility Challenge
- Mobility
- 7 days, 7 days per week
- Prenatal, Postnatal, Stretching
- All Levels
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Cassie Perkey | Pre & Postnatal Strength
Hi there, I’m Cassie! I’m the founder of Ryca Fitness! I’m a mom of 2, and a trainer specializing in perinatal fitness.
The name Ryca comes from my boys, Ryan and Callan, who are my biggest inspiration. I want to be the best mom to them and that means prioritizing my health, mobility, and nutrition so that I can show up for myself and my family daily with positive energy, leading by example. That means living a healthy lifestyle that is sustainable and doesn’t depend on fleeting motivation.
My programs are for any stage of motherhood, whether you’re trying to conceive or 10+ years postpartum. Here we're training to develop strong, independent bodies at home or in the gym, with a focus on the core & pelvic floor for pregnancy, birth prep, postpartum recovery, and lifelong fitness.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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We only send emails occasionally and we respect your privacy