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Bodybuilding, Bodyweight, Functional
Level:
Intermediate
Intermediate
Bodybuilding, Bodyweight, Functional
Level:
Intermediate
Intermediate
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Ryan Taylor
Personal Trainer and Pilates Teacher
I have been a Personal Trainer and Pilates Teacher for 13 years. I am a level 1 CHEK practitioner and Level 2 CHEK Holistic Lifestyle Coach, having been taught under the influential teachings of Paul CHEK.
Having trained a variety of clients with different goals and needs, I have created many programs and exercise prescriptions to fulfill those needs.
As an ex sprint hurdler athlete I have had many injuries which has helped me to understand the importance of rehabilitation and corrective exercises integrated within a workout.
In my experience there is no one size fits all approach, therefore variety of workouts and learning what your body is capable of ensures you will achieve those goals.
The combination of the correct nutrition, training and a healthy lifestyle will take you to your body’s full potential.
My content will include strength, muscular endurance, flexibility, mobility, cardio and functional workouts.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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