My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Home Body Fat Blast
Home Body Fat Blast
    Upper Body + Core
    Upper Body + Core
      Lower Body + Core
      Lower Body + Core
        Full Body Workout
        Full Body Workout
        • Functional, Bodyweight, HIIT
        • Intermediate
        Workout of the week
        Workout of the week
        • Bodybuilding, Bodyweight, Functional
        • Intermediate
        avatar

        Personal Trainer and Pilates Teacher

        I have been a Personal Trainer and Pilates Teacher for 13 years. I am a level 1 CHEK practitioner and Level 2 CHEK Holistic Lifestyle Coach, having been taught under the influential teachings of Paul CHEK. Having trained a variety of clients with different goals and needs, I have created many programs and exercise pre... Read more

        Testimonials

        Ryan has given me the motivation to workout and improve myself. With the combination of the correct nutrition and consistent training, I am so happy with the results in such a short amount of time.
        Grace
        Going from 110kg to 88kg was not easy, but training with Ryan made it less painful and more enjoyable. Setting goals to lose weight and achieve them was a lot of fun. Ryan has helped me a lot with his training, guidance, and the tips that he e-mailed to me when I was at home
        Mubarak
        I've been training with Ryan for a year. He was recommended to me as a core specialist, as I was struggling with back pain I enjoy working with him , he hits a good balance between being fun and judging how hard he can push you and I quickly noticed a change in my appearance - dropping 6 cm off my waist,  and 8 cm off my thighs, and 4% body fat. Highlights have included getting sub 60 min for a 10 km run,  being told I can't try on a skirt in a smaller size 'because the brand doesn't make them that small‘, Ryan telling me I have the 'metabolic age of 27 years (not bad for 42!!) and no more back pain
        Louise
        Ryan has given me the motivation to workout and improve myself. With the combination of the correct nutrition and consistent training, I am so happy with the results in such a short amount of time.
        Grace

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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