Ryan Dengler
Ryan Dengler
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6-Day Training Split
Day 6 LEG & SHOULDER #2
5.0
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75 min
|
6 comments
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Leg & Shoulder Workout Barbell Squat: 4 x 7 reps
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T
Tino • 6mo ago
Week 6 ✅
T
Tino • 6mo ago
Week 5✅
T
Tino • 6mo ago
Week 4 ✅
T
Tino • 7mo ago
Week 3 ✅
T
Tino • 7mo ago
Week 3 ✅
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Ryan Dengler
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Day 2 CHEST & BICEP #1
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Day 3 LEG & SHOULDER #1
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Day 4 BACK & TRICEP #2
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Day 5 CHEST & BICEP #2
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