6 Week Cut - Part 2
Weight Loss with Roberto Portales
Welcome to part 2 of my 6 Week Cutting Program! If you haven’t done part 1 yet, stop, and go do part 1 before you start this program.
Make sure to read the overview below, watch the overview video, and ask me any questions y... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (42)
5/5
0
60 min
5/5
0
50 min
5/5
1
60 min
5/5
0
50 min
5/5
2
45 min
+37 sessions more
Details
Category
Weight Lifting, Cardio, Full Body
Duration
6 weeks,
Level
All Levels
Location
Gym
Frequently Asked Questions
What are the goals of this program?
Increase overall lean muscle mass
Get lean and burn fat
What do I need to participate?
You need a gym membership that has standard workout equipment
A positive attitude and dedication to the program
How can I ask you questions?
Message me in the app for any questions you have.
Are there any modifications for the exercises?
If you need any assistance modifying any workouts, send me a message in the app and I’ll be happy to help!
What’s the schedule?
Weight Training: 4 - 5 days per week (pay attention to the scheduling, because it varies from week to week)
Cardio: Every single day, 2, 25 minute sessions
Frequently Asked Questions
What are the goals of this program?
Increase overall lean muscle mass
Get lean and burn fat
What do I need to participate?
You need a gym membership that has standard workout equipment
A positive attitude and dedication to the program
How can I ask you questions?
Message me in the app for any questions you have.
Are there any modifications for the exercises?
If you need any assistance modifying any workouts, send me a message in the app and I’ll be happy to help!
What’s the schedule?
Weight Training: 4 - 5 days per week (pay attention to the scheduling, because it varies from week to week)
Cardio: Every single day, 2, 25 minute sessions
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Chat
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Comments
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Billy • 1y ago
Love how the rest days and workout days are structured. After only 2 days of lifting I’m so sore and NEEDED this active rest!!
B
Billy • 1y ago
That was both tough and incredible. Do not underestimate how simple this looks!
B
Billy • 1y ago
Tough as heck workout. Love the new superset!!!
R
Raiden • 1y ago
Best pump ever