Richie Van Houten
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Richie Van Houten
Online personal trainer
Richie has been in the fitness industry for over 15 years, owning and operating his own gym in Hoboken NJ.
A former Professional MMA fighter who programmed and trained fighters, professional athletes, celebrities including , Justin Bieber. Recently cornering UFC Champ and #1 female fighter in the world Valentina Shevchenko for her last 5 title defenses.
He brings a wealth of knowledge, a style of training that strengthens and conditions your body to get you in the best shape of your life. Not only looking your best but feeling your best.
Frequently asked questions
What are the goals of the program?
Help develop better footwork for your specific Sport
How to get the best outcome of the program?
Try and and as often as possible
How to schedule the program into a week?
Do these Drills as a warm up before your workouts
24/7 customer support
[email protected]
In-app chat support
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