Sticking to the same reps as last week we are adding 10 pounds to our last 3 sets of 6.
Remember your last 1-2 reps should be challenging but manageable.
Hit your METCON hard. No rest, no breaks. All gas. Let’s go!
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G
Gabe • 1y ago
Killer thigh workout!
500 cal out with this one.
48 minutes.
Money!
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