Richard Brindley

Richard Brindley

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Great app! 5 stars for me ⭐️ ⭐️⭐️⭐️⭐️
Nick
It’s great to see a professional footballer share key insights. Everything is simplified and effective which I love
John
Wow! Some great workout plans, i am really enjoying the ‘Athlete Mode’ thanks Richard!
Harry
I am enjoying this app already. So simple and easy to follow with instructions given
Tyler
Love this app!!! Every workout is challenging
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Great app! 5 stars for me ⭐️ ⭐️⭐️⭐️⭐️
Nick
It’s great to see a professional footballer share key insights. Everything is simplified and effective which I love
John
Wow! Some great workout plans, i am really enjoying the ‘Athlete Mode’ thanks Richard!
Harry
I am enjoying this app already. So simple and easy to follow with instructions given
Tyler

Included in subscription

Start Here
Start Here
  • Sports, Lifestyle, Nutrition
  • All Levels
Mobility & Warm Up
Mobility & Warm Up
  • Stretching, Sports
  • Intermediate
Mobility & Warm Down
Mobility & Warm Down
  • Stretching, Full Body
  • Intermediate
Athlete Mode Challenge
Athlete Mode Challenge
  • Strength
  • 12 weeks, 5 days per week
  • Bodybuilding, Sports
  • Intermediate
Micro Workouts
Micro Workouts
  • HIIT, Cardio, Functional
  • Intermediate
Strong Upper Workouts
Strong Upper Workouts
  • Sports, Bodyweight
  • Intermediate
Strong Lower Workouts
Strong Lower Workouts
  • Bodyweight, Sports
  • Intermediate
HIIT Workouts
HIIT Workouts
  • Bodyweight, Sports
  • Intermediate
Core & Ab Workouts
Core & Ab Workouts
  • Sports, Bodyweight, Bodybuilding
  • Intermediate
Built At Home Workouts
Built At Home Workouts
  • Bodyweight
  • Intermediate
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Pro Footballer & Different Nutrition CEO

From the age of 7, Richard was nurtured through a sports academy catering his skills around health, fitness and nutrition to become a Professional Footballer - an industry where 99% are not successful. In 2012, Richard was released from Premier League side Norwich City and endured rejection after rejection from clubs... Read more

Testimonials

I used one of Richard’s 6 week programs around 6 months ago (before the launch of this app). I felt assured knowing that Richard’s background as a Professional Athlete meant that I would be getting advice from someone who does this on a daily basis. The results have been amazing, not only because I’ve managed to lose weight, but I have also gained some muscle definition and increased my cardiovascular with some of the circuit training. This has been simplified for all fitness levels. The main objective for me, was to get some consistency and I’ve actually enjoyed the exercises - mainly because they are simple, efficient and effective. Opposed to being unrealistic and hard to maintain which is something I have found with PT’s that I’ve worked with in the past. I’ve managed to build a really good habit and a balanced lifestyle. I am now able to enjoy my lifestyle a lot more - I think it’s mainly because I have a well structured plan that has been provided for me and knowing that plan or advice is coming from someone who has been a pro athlete for 10+ years makes a big difference (I’m doing exercises that are science-backed and proven to be effective).
Lewis
I used one of Richard’s 6 week programs around 6 months ago (before the launch of this app). I felt assured knowing that Richard’s background as a Professional Athlete meant that I would be getting advice from someone who does this on a daily basis. The results have been amazing, not only because I’ve managed to lose weight, but I have also gained some muscle definition and increased my cardiovascular with some of the circuit training. This has been simplified for all fitness levels. The main objective for me, was to get some consistency and I’ve actually enjoyed the exercises - mainly because they are simple, efficient and effective. Opposed to being unrealistic and hard to maintain which is something I have found with PT’s that I’ve worked with in the past. I’ve managed to build a really good habit and a balanced lifestyle. I am now able to enjoy my lifestyle a lot more - I think it’s mainly because I have a well structured plan that has been provided for me and knowing that plan or advice is coming from someone who has been a pro athlete for 10+ years makes a big difference (I’m doing exercises that are science-backed and proven to be effective).
Lewis

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
What if I want to cancel my subscription?
Then cancel! No contracts are involved, so you can cancel your subscription at any time.

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