Richard Brindley
Love this app!!! Every workout is challenging
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Great app! 5 stars for me ⭐️ ⭐️⭐️⭐️⭐️
Nick
It’s great to see a professional footballer share key insights. Everything is simplified and effective which I love
John
Wow! Some great workout plans, i am really enjoying the ‘Athlete Mode’ thanks Richard!
Harry
I am enjoying this app already. So simple and easy to follow with instructions given
Tyler
Love this app!!! Every workout is challenging
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Great app! 5 stars for me ⭐️ ⭐️⭐️⭐️⭐️
Nick
It’s great to see a professional footballer share key insights. Everything is simplified and effective which I love
John
Wow! Some great workout plans, i am really enjoying the ‘Athlete Mode’ thanks Richard!
Harry
I am enjoying this app already. So simple and easy to follow with instructions given
Tyler
Included in subscription
Start Here
- Sports, Lifestyle, Nutrition
- All Levels
Mobility & Warm Up
- Stretching, Sports
- Intermediate
Mobility & Warm Down
- Stretching, Full Body
- Intermediate
Athlete Mode Challenge
- Strength
- 12 weeks, 5 days per week
- Bodybuilding, Sports
- Intermediate
Micro Workouts
- HIIT, Cardio, Functional
- Intermediate
Strong Upper Workouts
- Sports, Bodyweight
- Intermediate
Strong Lower Workouts
- Bodyweight, Sports
- Intermediate
HIIT Workouts
- Bodyweight, Sports
- Intermediate
Core & Ab Workouts
- Sports, Bodyweight, Bodybuilding
- Intermediate
Built At Home Workouts
- Bodyweight
- Intermediate
Pro Footballer & Different Nutrition CEO
From the age of 7, Richard was nurtured through a sports academy catering his skills around health, fitness and nutrition to become a Professional Footballer - an industry where 99% are not successful.
In 2012, Richard was released from Premier League side Norwich City and endured rejection after rejection from clubs at ALL levels, but he kept going – 10 years later he is still a Professional Footballer, all thanks to one yes!
After losing a loved one through suicide - helping others in health & fitness has become a real driver for Richard.
As a professional sportsman, Richard has worked with many experts in the fitness world, whilst acquiring a wealth of knowledge in health, fitness & nutrition.
He is extremely passionate about making a difference and making a real impact on people’s mental and physical lifestyle.
Richard’s fitness programming is built to cater the elite and non-elite athletes with a dynamic style that has been proven to be beneficial in his profession for over 10 years.
Outside of his footballing career, Richard acted on his passion in 2017 and carried out research & development around health and nutrition, studying the science of the brain & body for better performance & recovery.
3 years later he has built his supplement company, Different Nutrition (DN) which aims to provide more quality, integrity & service.
DN offers high-quality products that are trusted by athletes.
Testimonials
I used one of Richard’s 6 week programs around 6 months ago (before the launch of this app). I felt assured knowing that Richard’s background as a Professional Athlete meant that I would be getting advice from someone who does this on a daily basis. The results have been amazing, not only because I’ve managed to lose weight, but I have also gained some muscle definition and increased my cardiovascular with some of the circuit training.
This has been simplified for all fitness levels. The main objective for me, was to get some consistency and I’ve actually enjoyed the exercises - mainly because they are simple, efficient and effective. Opposed to being unrealistic and hard to maintain which is something I have found with PT’s that I’ve worked with in the past.
I’ve managed to build a really good habit and a balanced lifestyle. I am now able to enjoy my lifestyle a lot more - I think it’s mainly because I have a well structured plan that has been provided for me and knowing that plan or advice is coming from someone who has been a pro athlete for 10+ years makes a big difference (I’m doing exercises that are science-backed and proven to be effective).
Lewis
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
What if I want to cancel my subscription?
Then cancel! No contracts are involved, so you can cancel your subscription at any time.
24/7 customer support
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