Name: Playbook - Rayna Vallandingham - Martial Arts Advanced Series: Video 3
Uploaded: 2021-10-19T10:03:47.430Z
Duration: 18 min
Description: Martial Arts Advanced Series: Video 3

Valeria

grab a kettlebell and let’s get back to the basics with the third video of my Martial Arts Advanced Series! doing repetitions of basic Tae Kwon Do kicks and combinations with a kettlebell will have all of our muscles burning and our martial art’s skills substantially improving. let’s do this!

Martial Arts Advanced Series: Video 3

First video in beginner vs first video in advance and I’m definitely seeing so much improvement. Thank you for the video, they help so much

Martial Arts Advanced Series: Video 3

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