Raquel Santos
Raquel Santos
/
Lower Body
SPOOKY QUADS & GLUTES
5.0
|
60 min
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
1️⃣ SUPERSET - Zombie squat - 4x10 (modification: front or goblet squat) - Assisted falling tower - 4x8
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