QUADS & GLUTES

Name: Playbook - Raquel Santos - QUADS & GLUTES
Uploaded: 2023-02-26T01:13:10.228Z
Duration: 65 min
Description: QUADS & GLUTES

5.0|65 min

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1️⃣ SUPERSET - Heels elevated back squat - 5x10,8,8,8,10 - Banded DB RDLs - 5x15-20... more

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