GLUTES & HAMMIES

Name: Playbook - Raquel Santos - GLUTES & HAMMIES
Uploaded: 2023-02-26T01:13:10.274Z
Duration: 60 min
Description: GLUTES & HAMMIES

5.0|60 min

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1️⃣ SUPERSET - Barbell RDL - 4x12,8,8,8 - Overhead walking lunges - 4x20 (10 each way)... more

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