profile picture
Toni and Poppy LiversToni and Poppy Livers
/Ultimate Hybrid: Gym

Ultimate Hybrid: Gym

with Toni and Poppy Livers

Become the best version of yourself The perfect mix of both worlds- bodybuilding/ weight lifting and speed and agility!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

W1/D1
4.94/5
3
45 min
W1/D2
5/5
3
45 min
W1/D3
5/5
2
45 min
W1/D4
5/5
3
45 min
W1/D5
5/5
2
45 min
+15 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Monique • 1y ago
I had to modify some exercises and I definitely struggled with the pull ups. Overall, it was great!
M
Monique • 1y ago
The best work out I’ve had! You will definitely sweat!
C
Christina • 2y ago
Great sweat 😓
R
Romina • 2y ago
Thank you so much for this great workout 🔥🔥🔥
R
Romina • 2y ago
The legs Workout is so hard 🥵🥵🥵. I already have strong legs😅😅, I thought, til now. 🤣
R
Romina • 2y ago
🥵🥵🥵